When my work-out needs back-up
A mission awaits: face the weights alone, a lone rogue against the odds—or join the crew and risk the pace. Each choice, a challenge. Which path leads to victory?
Controversial Steps: A Psychological Analysis of Sock-Shoe Sequencing
Laced with Meaning: Unraveling the ssSS vs SsSs Debate In the annals of fitness psychology, few debates have raged as fiercely or divided communities as deeply as the controversy surrounding the proper sequence of donning socks and shoes. Is it sock-sock-shoe-shoe (ssSS), or the rebellious sock-shoe-sock-shoe (SsSs)? This seemingly trivial choice may, in fact, offer […]
The Art Of Actively Avoiding Activity
The Art Of Actively Avoiding Activity My laziness is inspiringly industrious. This stark certainty struck as I was considering cleaning my bedroom, as I had set in my “to-do list” two or maybe thirty days ago. Upon taking note of the task at hand, I realized this was less a bedroom and more a realm […]