MSfit isn’t your usual fitness blog—it’s wellness served with a healthy dose of reality (and maybe a biscuit or two). Here, we’re balancing fitness goals with the stubborn charm of Southern tradition, finding humor in the hurdles and irony in the health advice that doesn’t quite fit. We’re well aware that Mississippi isn’t exactly the poster child for kale chips, and that’s exactly the point. Fitness here means navigating barbecue-laden gatherings, all while finding the grit to keep going. After all, wellness is about making it work in our own way, not anyone else’s.
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